EVOLVE Programme: Building Confidence and Self-Esteem

EVOLVE is a seven-week programme designed to help individuals build confidence, self-esteem, and personal resilience. Sessions run for one hour each and are offered in both online and in-person group settings, providing a safe, supportive, and inclusive environment. Safeguarding and wellbeing are prioritised throughout, ensuring participants feel secure while exploring personal growth.

The programme covers key areas including:

• Building confidence and self-esteem in a supportive setting

• Improving social support networks and understanding their importance

• Developing skills to set and achieve personal goals

• Understanding and maintaining personal boundaries

• Recognising individual value, gifts, and talents

• Developing a holistic skillset that promotes growth from within

Delivered in a trauma-informed way, EVOLVE empowers participants to explore their experiences safely, build resilience, and take positive steps toward healthier, more fulfilling lives.