A domestic violence programme designed to help women to make sense of and understand what has happened to them, instead of the whole experience just feeling like a horrible mess.

A place to create, sit back, relax. A less structured group. Creativity has been proven to relieve stress, increase brain function, improve mood and develop social skills.

Over a period of 8 weeks, participants will engage in confidence building exercises, relaxation, and fun activities, one evening a week. Together we shall rediscover personal self-worth and how unique we truly are.

A 10 week Programme for the victims and survivors of Domestic Abuse and Intimate Partner Violence. Developed specifically for anyone.

EVOLVE is a programme designed to help individuals build their confidence and self-esteem. It runs over a seven week period with each session being an hour long.

Our coffee morning will be held once a month. A place to come and relax, get to know each other and sometimes we have a speaker coming in to talk about different topics.