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Services

We provide a range of services for those who have experienced domestic abuse.

Counselling

Counselling is a talking therapy that encourages you to find ways to deal with the emotional impact trauma/abuse has had. Counselling is a space for you to be heard and to gain a better understanding of your feelings and thought processes, and find your own solutions to problems.

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Armed forces Domestic Abuse Awareness Workshop

A workshop given to members of the armed forces, with the aim to raise awareness of domestic abuse, to educate, and importantly, to discuss how military life can make domestic abuse more prevalent and susceptible as well as hidden.

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Freedom Programme

A domestic violence programme designed to help women to make sense of and understand what has happened to them, instead of the whole experience just feeling like a horrible mess.

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Creative Group

A place to create, sit back, relax. A less structured group. Creativity has been proven to relieve stress, increase brain function, improve mood and develop social skills.

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Escape the Trap (12-24 years old)

Escape the Trap, is a simple, straightforward and above all accessible programme that can be used in any setting with young people, whether working with groups or one to one.

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Shine Women/Girls

Over a period of 8 weeks, participants will engage in confidence building exercises, relaxation, and fun activities, one evening a week. Together we shall rediscover personal self-worth and how unique we truly are.

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Curve

A 10 week Programme for the victims and survivors of Domestic Abuse and Intimate Partner Violence. Developed specifically for anyone.

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Evolve

EVOLVE is a programme designed to help individuals build their confidence and self-esteem. It runs over a seven week period with each session being an hour long.

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DACTIP (7-11 years old)

DACTIP is a simple, direct, accessible group programme delivered by trained practitioners, in schools and children and young people settings, this can also be adapted to use as a 1:1 programme. This programme is for 7 - 11 years old.

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Tea and cake

Our coffee morning will be held once a month. A place to come and relax, get to know each other and sometimes we have a speaker coming in to talk about different topics.

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Self-esteem and healthy relationships workshops

Six workshops relating to healthy and unhealthy relationships, grooming for CSE and CCE for school and youth settings.

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Phoebes Room (6+ years old)

A one-off morning or afternoon workshop about grooming. However, this can lead to a short course of more in-depth about how grooming works. Videos, worksheets, and discussion. This is great for year 6 upwards as this is when the perpetrators will look for victims. 

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Strength Men/boys

Personal development and group mentoring tool using practical and experiential approaches to learning. Every life counts and has intrinsic value. 

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